Martial Structure: How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing

by Phillip Starr

Book Overview

A unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images

In all martial disciplines--including karate, judo, taekwondo, and gong-fu--real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical...

• Format: Paperback
• Language: English
• ISBN: 1623172268
• ISBN13: 9781623172268
• Release Date: August 2018
• Publisher: Blue Snake Books
• Length: 136 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.9" x 9.2"