Martial Arts for Women: Essential Tips, Drills, and Combat Techniques

by Eric Chaline

Book Overview

Martial arts provide a great workout for anyone, but for women, they present some special and positive advantages. Inside this book, find out how martial arts training can improve your fitness, help... This description may be from another edition of this product.

• Format: Library Binding
• Language: English
• ISBN: 1590843959
• ISBN13: 9781590843956
• Release Date: January 2003
• Publisher: Mason Crest Publishers
• Length: 96 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.5" x 7.6" x 9.6"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12