Martial Arts for Athletic Conditioning

by Eric Chaline

Book Overview

Discusses how martial arts training combines techniques that develop muscular strength, cardiovascular endurance, and flexibility, and explores such disciplines as karate, judo, and jujitsu for more... This description may be from another edition of this product.

• Format: Library Binding
• Language: English
• ISBN: 1590843975
• ISBN13: 9781590843970
• Release Date: January 2002
• Publisher: Mason Crest Publishers
• Length: 96 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 8.1" x 9.3"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12