Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice

by James Atkinson

"If I were to start running or jogging again knowing what I know now, this is how I would do it"...

"I started 10 weeks ago to work on a half-marathon, and with a couple of tips from this book, I successfully completed it injury free "

"I have wanted to start marathon training since a good friend suggested it. This book is not only motivational, with its super tips, but has the best suggestions that a runner will encounter"

"As...

• Format: Paperback
• Language: English
• ISBN: 1500806579
• ISBN13: 9781500806576
• Release Date: August 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 96 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"