Mandy worries about everything. Her worrying makes her feel sick. She loses sleep because she is worrying. Mandy's mom helps her understand why she feels this way and how to help herself.
This book explains how the amygdala acts as a superhero to protect you from danger. The amygdala can send an alert at times when you are not in danger and your body becomes filled with fuel it doesn't use, which makes you feel sick. If you know a child with anxiety...