Managing Your Stress and Anxiety: A Practical Guide to Creating a Stress-Resilient Lifestyle

by Evelyn Harper

Are stress and anxiety holding you back from living life to the fullest? Discover the transformative guide that will empower you to break free from the chains of stress- "Managing Your Stress and Anxiety: A Practical Guide to Creating a Stress-Resilient Lifestyle."

This empowering book is your essential tool to reclaim your peace of mind and embrace a stress-resilient way of life. How to control your anger, learn how to identify triggers,...

• Format: Paperback
• Language: English
• ISBN: B0CDNCBD1P
• ISBN13: 9798854865050
• Release Date: August 2023
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"