Managing Stress: Principles and Strategies for Health and Well-Being [With Access Code] [With Access Code]

by Brian Luke Seaward

Book Overview

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit,...

• Format: Paperback
• Language: English
• ISBN: 1284126269
• ISBN13: 9781284126266
• Release Date: August 2017
• Publisher: Jones & Bartlett Publishers
• Length: 584 Pages
• Weight: 2.45 lbs.
• Dimensions: 0.8" x 8.5" x 10.8"