Managing Stress for Health-Finding Serenity: Techniques for a Happier, More Relaxed Life

by Serenity Tanner

Do you ever feel like you're drowning in stress? Whether it's work, relationships, or the daily grind, stress can take a serious toll on your mental and physical health. But what if we told you that there are simple techniques you can use to manage stress and improve your overall well-being?

Introducing "Managing Stress for Health: Techniques to Reduce Stress and Improve Mental Health." This comprehensive guide...

• Format: Paperback
• Language: English
• ISBN: 4484718219
• ISBN13: 9784484718217
• Release Date: May 2023
• Publisher: PN Books
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"