Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach

by Cynthia L. Turk, Richard G. Heimberg, Debra A. Hope, et al.

Book Overview

Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety.

The third edition of this Workbook provides essential information on the nature of social anxiety and the scientifically supported cognitive-behavioral techniques...

• Format: Paperback
• Language: English
• ISBN: 0190247630
• ISBN13: 9780190247638
• Release Date: November 2019
• Publisher: Oxford University Press
• Length: 272 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.6" x 8.6" x 10.9"

Customer Reviews

Excellent workbook

Written by pre-eminent researcher-clinicians in social anxiety, this workbook takes the reader step-by-step through their straightforward cognitive-behavioral treatment program. It is replete with examples, exercises, and homework assignments. For the therapist and client alike, this is a valuable adjunct to therapy.