Managing Pcos for Dummies

by Gaynor Bussell

Book Overview

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

• Format: Paperback
• Language: English
• ISBN: 0470057947
• ISBN13: 9780470057940
• Release Date: April 2007
• Publisher: For Dummies
• Length: 384 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.8" x 7.5" x 9.3"