Managing Bipolar Disorder: A Cognitive Behavior Treatment Programworkbook

by Michael W. Otto, Aude Henin, Jane N. Kogan, et al.

Book Overview

If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and stabilize your mood. Comprised of up to 30 sessions, this treatment is divided into four phases, each with its own focus and set of goals. In phase 1, you will learn the skills and strategies necessary for overcoming the depressive phase of your illness. In phase 2, after your mood has been stabilized,...

• Format: Paperback
• Language: English
• ISBN: 0195313372
• ISBN13: 9780195313376
• Release Date: December 2008
• Publisher: Oxford University Press
• Length: 128 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 8.4" x 10.7"