Manage Your Stress and Pain Through Music Book/Online Audio [With CD (Audio)]

by Susan E. Mandel and Suzanne B. Hanser

Book Overview

(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and...

• Format: Paperback
• Language: English
• ISBN: 0876391013
• ISBN13: 9780876391013
• Release Date: November 2010
• Publisher: Berklee Press Publications
• Length: 180 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"