Manage Your Fears, Manage Your Anger: A Psychiatrist Speaks

by Abraham A. Low

Book Overview

Thousands of people have found help for mental health issues through Recovery International, founded by Dr. Abraham Low in 1937. He developed a cognitive-behavioral, peer-led method to manage fear and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0915005050
• ISBN13: 9780915005055
• Release Date: January 1995
• Publisher: Willett Pub.
• Length: 470 Pages
• Weight: 1.73 lbs.
• Dimensions: 1.6" x 5.8" x 8.8"

Customer Reviews

Basics of Cognitive Behavioral Therapy

This is a compilation of transcripts of lectures given by Dr. A. Low. The lectures were recorded live at Recovery, Inc. (now Recovery, Int.) in the early 50's, then laboriously transcribed in the early 90's by Mary Spaulding, long time Recovery leader. I have read and used this book, while leading Recovery meetings, for 15 years. I have seen the philosophy presented in this book change many lives, including my own, during that time. Books are available at Recovery, Int. meetings.

manage your fears manage your anger

the best self help book i have ever read, helped me make significant changes in my family life. after reading it i will investigate the group called recovery that was formed by the author a. low. m.d.

Good Buy

I purchased this book for use at Recovery Inc. meetings. It's helpful over all, but a little difficult to follow sometimes. Each chapter is a transcript of one of Dr. Low's discussions, so that's why the flow seems a bit odd at first, since it's not written specifically for the reader. If you can mentally put yourself at the discussion, it reads fine. Overall I have found it useful.