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manage-your-depression-through-exercise-the-mot... B007RCIMCM Book Cover

manage-your-depression-through-exercise-the-mot...

Edition Description

Research has proven that exercise helps to lessen or even reverse symptoms of depression. Manage Your Depression through Exercise meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started...

Edition Details
Format:Paperback
Language:English
ISBN:B007RCIMCM
Format: Paperback
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Manage Your Depression Through Exercise: A 5-We... 1934716243 Book Cover

Manage Your Depression Through Exercise: A 5-We...

Edition Description

Research has proven that exercise helps to lessen or even reverse symptoms of depression. Manage Your Depression through Exercise meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started...

Edition Details
Format:Paperback
Language:English
ISBN:1934716243
Format: Paperback
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