Manage Anxiety Through CBT

by Windy Dryden

Book Overview

Learn how to manage anything from phobias to panic attacks and general anxiety disorder Using the proven techniques of cognitive behavioral therapy, Manage Anxiety Through CBT shows how to manage... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 007177520X
• ISBN13: 9780071775205
• Release Date: October 2011
• Publisher: McGraw-Hill
• Length: 214 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 5.3" x 7.8"