Mama J Unchained: The Potential Joy and Freedom in Aging

by Christa Johnson, M.D.

Mama J Unchained is about living your best life, every day, especially as you age. While not denying the inevitable losses that come with aging, including death itself, this book turns traditional views of aging on their heads as they generally neglect to see the beauty in this part of our lives. Unchained from the stressful obligations of our younger years, we are free to explore who we really are. Beneath our ego driven need for success, career,...

• Format: Paperback
• Language: English
• ISBN: 1667894889
• ISBN13: 9781667894881
• Release Date: May 2023
• Publisher: Bookbaby
• Length: 130 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 5.6" x 8.5"