Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy

by Latham Thomas

Book Overview

In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you'll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats...

• Format: Paperback
• Language: English
• ISBN: 1401939201
• ISBN13: 9781401939205
• Release Date: November 2012
• Publisher: Hay House
• Length: 358 Pages
• Weight: 1.31 lbs.
• Dimensions: 0.9" x 7.0" x 9.0"