Making Weight: The Ultimate Science Based Guide to Cutting Weight for Combat Sports

by Danny Lennon and Jordan Sullivan

What if you could guarantee your diet and weight-cutting plan would maximize performance?

Take control and transform your performance with... Making Weight: The Ultimate Science-based Guide to Cutting Weight for Combat Sports.

Whether you're a nutrition professional or combat sports athlete looking to optimize the weight cutting process, then this is the book for you.

Written by...

• Format: Paperback
• Language: English
• ISBN: 173940890X
• ISBN13: 9781739408909
• Release Date: August 2023
• Publisher: SIGMA Nutrition Publishing
• Length: 354 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.7" x 7.0" x 10.0"