Making Peace with Imperfection: Discover Your Perfectionism Type, End the Cycle of Criticism, and Embrace Self-Acceptance

by Elliot D. Cohen

Book Overview

Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you'll learn to escape the perfectionism trap and cultivate unconditional self-acceptance in an imperfect world.

Are you a perfectionist? Do you wear this title like a badge of honor, even though it creates needless stress in your life? Ironically, the stress you create by demanding perfection from yourself...

• Format: Paperback
• Language: English
• ISBN: 1684032989
• ISBN13: 9781684032983
• Release Date: June 2019
• Publisher: Impact
• Length: 200 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"