Make the Team: A Gold Medal Guide to Great Gymnastics

by U S Gymnastics Federation and Steve Whitlock

Book Overview

Introduces the basics of girls' gymnastics, including step-by-step instructions in the vault, floor exercise, uneven parallel bars, and the balance beam; tips on training and conditioning; and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0316887935
• ISBN13: 9780316887939
• Release Date: January 1991
• Publisher: Little Brown and Company
• Length: 127 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.4" x 5.0" x 7.3"
• Age Range: 9 to 12 years
• Grade Range: Grades 4 to 7

Customer Reviews

great book

this is a great book! the first time i read this book i was really happy because they give excellent diagrams and tips on how to do the trick well but safely. they even have a part about rhythmic gymnastics. so when i went to my gymnastics classes, i could already do the tricks that we were supposed to learn that day. i recommend this book to gymnasts level 3 and under.