Maintaining Your Weight Loss: A Mindfulness-Based Guide to the Adventure of a Lifetime

by David Levenson

End the full-time struggle to keep weight off. Turn struggle into adventure - a joyful adventure. Maintaining Your Weight Loss is a roadmap for your adventure: - Access mindfulness, kindness, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1493598937
• ISBN13: 9781493598939
• Release Date: December 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 166 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"