Maintaining a Healthy Weight After 60: Simple Strategies for Women

by David Mark

"Maintaining A Healthy Weight After 60: Simple Strategies for Women" is an essential guidebook for any woman who wants to stay fit and healthy well into her golden years. As we age, our bodies change, and it can become more challenging to maintain a healthy weight. But with the right tools and knowledge, it's entirely possible to achieve your weight loss goals and feel great.

In this insightful and empowering book, you'll discover...

• Format: Paperback
• Language: English
• ISBN: B0C2S71CFX
• ISBN13: 9798392269013
• Release Date: April 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"