Made Whole Made Simple: Learn to Heal Yourself Through Real Food & Healthy Habits

by Cristina Curp

Book Overview

Made Whole Made Simple is not about any particular diet; it is about walking away from fad diets and putting the focus on you--the individual. It is everything but diet and all about learning to UNDIET.

Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic...

• Format: Paperback
• Language: English
• ISBN: 1628604034
• ISBN13: 9781628604030
• Release Date: March 2020
• Publisher: Victory Belt Publishing
• Length: 384 Pages
• Weight: 2.55 lbs.
• Dimensions: 0.9" x 8.0" x 9.9"