MACRO DIET
The macro diet is a sort of dietary regimen that places special emphasis on the macronutrients-carbohydrates, proteins, and fats.
This diet is made to support weight management and encourage a healthy lifestyle.
It's vital to remember that the macro diet places more emphasis on the precise breakdown of macronutrients than it does on calorie counting.
The foundation of a macronutrient diet is the concept of nutritional partitioning,...