Macro Diet: Delicious Recipes to lose pounds, boost energy and reverse disease

by Danny Thomas M. D.

Macros, a.k.a. macronutrients, are the supplements your body can't survive without: starches, protein, and fat. Every large scale assumes its own job-and each has its own weight reduction superpowers. What the large scale diet does is take a gander at the individual number of sugars, fats, and proteins you're taking in and adjusts that based off your objectives for weight reduction or execution, as per Jessica Crandall Snyder, an enlisted dietitian...

• Format: Paperback
• Language: English
• ISBN: B08P8QKD1F
• ISBN13: 9798574652671
• Release Date: January 1
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"