Letter sized 160 pages 30 days Lupus Pain & Food Journal for Women If you are a Lupus Warrior this 30 day journal will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you...