Lunch in Six: 30 easy vegetarian and vegan lunch recipes. Never more than 6 ingredients. (In Six Series)

by Dave Bell, Hauke Fox, Jansen Schouten

Never more than six ingredients 30 vegetarian lunch recipes of which two thirds are vegan or can easily be made vegan. After running our vegetarian food blog for several years, we have been amazed by the huge amount of readers that came to us ask for help with their vegetarian lunches. We discovered two main reasons for their worries: 1. Boredom. The same old lunches, day in, day out. No exciting new tastes, no new discoveries, nothing to look forward to. 2. A poorly balanced diet with an over reliance on certain items. Whether it's bread, milk, cheese or cereals, we tend to get stuck on what we know - then become trapped by. We found an answer to both: We knew to help our readers we needed true inspiration - amazing lunchs with uncomplicated ingredients and exciting new tastes. Easy cooking steps with foolproof methods straight from a professional chef. Recipes suitable for vegetarians and vegans alike. And so, Lunch in Six was born. Each recipe is made from just six or less ingredients - we focus on simple yet incredibly effective combos 30 vegetarian lunch recipes of which two thirds are vegan or can easily be made vegan. 30 minutes is the absolute longest time of our recipes - we like our lunches quick, and this book reflects that. 15 of the recipes are ready in fifteen minutes or less - just the way lunch should be All the recipes are exclusive to the ebook - they've never been seen on the site before. And they never will be Who is the book for? It's suitable for long-term veggies and newbies alike - whether you're just taking your first steps into vegetarian cooking or if you're a veteran looking to spice up your kitchen life Need to cook for a family? Loads of our recipes are great for kids and big families too - it's easy to make large batches Those looking to tone up or build muscle - this book has many recipes that are loaded with protein Get Lunch in Six and start enjoying lunch again!

• Format: Paperback
• Language: English
• ISBN: 1790564409
• ISBN13: 9781790564408
• Release Date: February 2019
• Publisher: Independently published
• Length: 74 Pages
• Weight: 0.36 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"