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Paperback Lucid Dreaming, Waking Life: Unlocking the Power of Your Sleep Book

ISBN: 1476681821

ISBN13: 9781476681825

Lucid Dreaming, Waking Life: Unlocking the Power of Your Sleep

Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to quell anxiety and improve confidence during your waking life. Leveraging both scientific research and two decades of personal experimentation, this book provides everything readers need to know in order to begin lucid dreaming for the first time and to improve the frequency, control, and...

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Format: Paperback

Condition: New

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