Low-Impact Cardio Workout for Seniors: Safe and Soothing Cardio for Active Aging

by Desmond. T Hall

Are you a senior seeking a safe, effective way to enhance your health and vitality without the risk of injury? Look no further. "LOW-IMPACT CARDIO WORKOUT FOR SENIORS" is your comprehensive guide to achieving optimal health and wellness through fitness routines tailored specifically for the unique needs of older adults.

Why this book?

Crafted with precision and care, this book is designed to introduce seniors to the transformative...

• Format: Paperback
• Language: English
• ISBN: B0CW65YZDS
• ISBN13: 9798880425761
• Release Date: February 2024
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"