Includes A Variety of Delicious And Healthy Low Glycemic Diet Dessert Recipes You Can Easily Make! Get This Low Glycemic Diet Cookbook For A Special Discount (40% off) The low GI diet has been proven to be effective for treating weight gain and controlling diabetes. The low GI diet is based on consuming foods that have a low glycemic index rating. Below are some example of foods with a low GI. Examples of foods with a low GI * nuts * oatmeal * apples...