Low GI Diet for Polycystic Ovarian Syndrome: Your definitive guide to using the Glycemic Index to manage PCOS

by Nadir R. Farid

If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, this book provides advice about how to manage your condition, and shows how eating the healthy low GI way can help you take control. This updated edition is companion to Australia's original New York Times bestseller, the LOW GI DIET HANDBOOK and is filled with indispensable advice on switching to a low GI diet. The authors' total lifestyle approach includes:...

• Format: Paperback
• Language: English
• ISBN: 0733626726
• ISBN13: 9780733626722
• Release Date: June 2024
• Publisher: Hachette Australia
• Length: 272 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.6" x 5.1" x 7.8"