Educates lay people on making sound nutritional decisions that will stay with them for a lifetime. --American Dietetic Association This description may be from another edition of this product.
best book i've read for a normal person trying to eat well
Published by Thriftbooks.com User , 27 years ago
I am learning to live a low fat life and have looked at and read several books that were boring and preachy. This book makes it easy to catch on and understand why we all should eat differently. It's also funny. It's like sitting at my neighbor's kitchen table and chatting while a great dinner is being prepared
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