The Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health

by Shasta Press and Callisto Media

Book Overview

The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense...

• Format: Paperback
• Language: English
• ISBN: 1623152828
• ISBN13: 9781623152826
• Release Date: December 2013
• Publisher: Shasta Press
• Length: 198 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.4" x 5.9" x 8.7"