Love Yourself Thin: The Revolutionary Spiritual Approach to Weight Loss

by Victoria Moran

Book Overview

Bestselling author and speaker Victoria Moran tells readers how to stop eating when they don't want to eat, eat healthy when they do want to eat, and love their bodies all the time. In Love Yourself... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0875964613
• ISBN13: 9780875964614
• Release Date: August 1997
• Publisher: Rodale Books
• Length: 288 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 6.7" x 9.4"

Customer Reviews

A very special in depth different kind of book

I am taking the time to write this review becuase I have been moved by the simple yet profound enlightening words Victoria Moran has written. This book taps into your inner core and assists you in the most important motivation- internal love. If you have even a question, do yourself a favor and purchase this book.

Finally!

About two years ago I was severly depressed and suicidal. I read this book a year and a half ago and it changed my life. My spiritual emotional and physical lifes are much healthier. This is a book that anyone with long time weight and depression problems should read.

Once again, V. Moran spoke to the part of me ready to listen

I'm writing this as I finish the last bit of this mind-changing, attitude-adjusting book. Victoria Moran is a master when it comes to speaking from her heart. This book has absolutely changed the way I view eating and food. Her approach to self-love and physical and mental well-being is practical, applicable, and important for anyone wanting to enjoy a positive self-image. Whether you're trying to maximize what you've already achieved or would like to simply lose those extra pounds, Love Yourself Thin is the steady support you'll need as you navigate this difficult, though ultimately fulfilling, journey.

A Lifesaver

Finally I have found a book that has made me realize that my eating disorders are not about lack of will power. Rather, my problems with food stem from inner struggles to accept myself as a worthwhile human being. Anyone who wants to lose weight for the last time and for the right reasons needs to read this book and reread and reread it!

I lost 50 pounds and found my spiritual center!

This book has changed my life! I have tried many diets, programs, drugs, spas, etc., but never one that really got to the root of my eating problems and never one that showed me so clearly why I want to eat good foods, not destructive foods. I read the first page and cried. It's as if the au!thor was talking directly to me, and I said, finally, someone understands. I lost 50 pounds, and still read the book weekly for inspiration. Beautifully written. If you've tried diets and failed, and feel that your eating is more about emotions and feelings than about hunger -- this is the book for you!