Love or Diet: Nurture Yourself and Release the Need to Be Comforted by Food

by Ani Richardson

Are you doing battle with your body? Do you desperately want to end your obsession with food, emotional eating and yo-yo dieting and come to a place of deep peace? Are you ready to begin living in a new and empowered way, not using food to keep you small? Struggles with food and emotional eating are often a signal that something deeper is going on, a kind of soul-call. Love or Diet will help you to follow that soul-call safely and explore your eating...

• Format: Paperback
• Language: English
• ISBN: 1782790918
• ISBN13: 9781782790914
• Release Date: October 2013
• Publisher: O-Books
• Length: 220 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 5.5" x 8.4"