LOSING WEIGHT is SIMPLE: Caloric Restriction Extends Lifespan, Losing Weight Made Simple, Lose Weight And Belly fat, Eat Less Live Long and You

by Arta Tran Dash

INTRODUCTION First thing you should do is to make a list what you usually eat. If the list contains any of the following foods, you must gradually stop eating them, if you can't stop eating them right away. Eat natural healthy foods. Below is the list of foods that I want you must avoid; Grains, bread, cereal, wheat products, pasta, pizza, bagels, processed foods, processed meats, packaged foods, fast foods and fried foods, soda pops, energy drinks,...

• Format: Paperback
• Language: English
• ISBN: 1985235455
• ISBN13: 9781985235458
• Release Date: March 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 28 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"