Losing Sleep: How Your Sleeping Habits Affect Your Life

by Lydia Dotto

Book Overview

In this fascinating and even disturbing study (Booklist), Lydia Dotto enthusiastically explores virtually every angle of the latest sleep theory and research.--Library Journal. In a world where we seem to have less and less time for sleep, this remarkable book has never been more necessary.

• Format: Paperback
• Language: English
• ISBN: 0688112757
• ISBN13: 9780688112752
• Release Date: January 1992
• Publisher: Quill
• Length: 342 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.9" x 6.1" x 9.1"

Customer Reviews

Helped with research

I had to do a research paper on sleep recently, and I picked out this book as one of my sources. I'm glad I did. Dotto's use of personal anecdotes made the book easy to follow instead of dry and detached like some scientific books. It also made a great reference for citation. Dotto's command of the language, while not superb, is ideal for the context and content of her book.