Losing It in France: Les Secrets of the French Diet

by Sally Asher

Book Overview

Losing it in France reveals the secret French strategies of how to eat delicious food and become a thin eater for life. Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotionally eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety. During her years in France, Sally found the courage...

• Format: Paperback
• Language: English
• ISBN: 1742572634
• ISBN13: 9781742572635
• Release Date: April 2014
• Publisher: New Holland Publishers
• Length: 224 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.5" x 7.4"