Lose weight with emotional intelligence: Go on a diet without having stressful moments and improving your self-esteem

by James Harper

"If I had perseverance and determination, I could eat less and become as thin as that model in the commercial." This thought, along with many others all the same, is a virus that has crept into your reasoning and acts to destroy your self-esteem by making you dissatisfied. Because dietary restrictions cause a temporary weight reduction and then, almost always, in the medium term determine a body gain. And you'll think that if you simply go back to...

• Format: Paperback
• Language: English
• ISBN: B0CG17VSWZ
• ISBN13: 9798211027169
• Release Date: August 2024
• Publisher: Blurb
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"