Lose weight: The ultimate guide to lose weight without going to the gym

By Petunia Way

Have you been attempting in vain to shed that stubborn fat around your waist?

Unfortunately, it's where we usually lose weight first and last. As a result, we need to adopt a new strategy for losing weight around the waist. It's important to understand that this is a symptom that we haven't dropped enough weight overall to give the waist a chance to go away.

I'm here to reveal some of the techniques I used to shed over 100 pounds and eventually that problematic waistline.

In this book, we'll discuss:

Things to adapt to lose weight Slow down
while chewing thoroughly.

Eat a high-protein, high-fiber breakfast each morning.

Ways to Lose Weight Without Working Out in the Gym

• Format: Paperback
• Language: English
• ISBN: B0BTKZSGBC
• ISBN13: 9798375748771
• Release Date: February 2023
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"