Lose Weight Over 50 with Plant-Based Diet Cookbook: 500 Delicious, Healthy, and Easy Recipes to Boost Your Metabolism, Get Fit Again and Detox Your Bo

by Sarah Foster

The plant-based diet is an eating plan that is based on fruits, vegetables, seeds, nuts, and legumes. The most natural diet you could ever eat is a plant-based diet because it's the most natural method of getting all the nutrients you need. If you eat a plant-based diet, you're not going to have to worry about high cholesterol, high blood pressure, or any other health conditions. Everyone has heard the phrase...

• Format: Paperback
• Language: English
• ISBN: B093CHHKF9
• ISBN13: 9798743566501
• Release Date: April 2021
• Publisher: Independently Published
• Length: 422 Pages
• Weight: 1.83 lbs.
• Dimensions: 0.9" x 8.0" x 10.0"