Lose Weight in 30 Days: At Home Weight Loss Diets, Carb Cycling and Exercise Plans to Get in Shape in a Month

by Kim Hilton

Extra body weight puts more pressure on the heart and other important organs like the liver. It increases blood pressure and levels of cholesterol in the body; this, in turn, leads to other serious complications and diseases in the body like stroke and heart disease.

• Format: Paperback
• Language: English
• ISBN: 1718188137
• ISBN13: 9781718188136
• Release Date: August 2018
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.2" x 8.0"