LOSE WEIGHT GAIN SPIRIT Life is an adventure to be enjoyed!Be the healthiest you that you can be so that you can enjoy the adventure to it's fullest!This book will help the reader to adopt a lifestyle of health and wellness, rather than the roller-coaster of dieting. The book includes 7 Chapters of teachings and 9 weeks of daily practices to help you on your way. The basic principle is to honor God by being as healthy as you possibly can. Following...