Lose the Menopot: An effective, time efficient diet and exercise program to regain your hour glass shape and youthful vigor

by Gregg Hoffman

Going through menopause, women will start to gain more fat around the waist instead of the hips and thighs. Complicating the matter is the fact that women gain fat easier...and have a harder time losing it when they reach the age of menopause. This is popularly known the "menopot". Hormonal shifts, sedentary living, and poor eating habits have been implicated as causes of the menopot. So to counter that, women will try hormone replacement therapy,...

• Format: Paperback
• Language: English
• ISBN: 1522072896
• ISBN13: 9781522072898
• Release Date: September 2017
• Publisher: Independently published
• Length: 301 Pages
• Weight: 0.99 lbs.
• Dimensions: 9.0" x 0.8" x 6.0"