Lose More, Gain Life: The ultimate Guide to conquering Obesity

by Stephen Wood

"Lose More, Gain Life: The Ultimate Guide to Conquering Obesity" is a comprehensive guide to help individuals take control of their weight and live a healthier, more fulfilling life. The book provides a detailed and practical approach to overcoming obesity and the negative impacts it can have on one's physical, mental and emotional well-being. It covers topics such as healthy nutrition and meal planning, effective exercise strategies, stress management...

• Format: Paperback
• Language: English
• ISBN: B0C5FQ4BCJ
• ISBN13: 9798376901496
• Release Date: February 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"