Lose It Forever: The 6 Habits of Successful Weight Losers from the National Weight Control Registry (Weight Loss Diet Self-Help)

by Jason Karp

Book Overview

Lose It gathers and presents pertinent data from the National Weight Control Registry, critically interprets it, and shows readers what other people in their same position have done and continue to do to lose weight and keep it lost.

• Format: Paperback
• Language: English
• ISBN: 1642503460
• ISBN13: 9781642503463
• Release Date: August 2020
• Publisher: Mango
• Length: 196 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"