Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance

by Steve Bechtel and Kyle Duba

Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1544119534
• ISBN13: 9781544119533
• Release Date: February 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 140 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"