Living Without Regret: Human Experience in Light of Tibetan Buddhism by Arnaud Maitland is a personal reflection on the process of growing old and death in light of Tibetan Buddhist teachings. The author reveals his experience with one of life's major challenges: coming to terms with the loss of a loved one. He shares how his grief over the loss of his mother, who died of Alzheimer's disease, deepened his ability to apply the Buddhist teachings...