Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

by Emily K. Sandoz and Troy Dufrene

Book Overview

Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks But if worrying about your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1608821048
• ISBN13: 9781608821044
• Release Date: January 2014
• Publisher: New Harbinger Publications
• Length: 184 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.1" x 8.9"