Living with Anxiety: A Clinically-Tested Step-By-Step Plan for Drug-Free Management

by Bob Montgomery and Laurel Morris

According to a 1999 Surgeon General's report, "Anxiety disorders are the most common, or frequently occurring, mental disorders." Too often overworked doctors prescribe drugs to manage the condition... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1555613063
• ISBN13: 9781555613068
• Release Date: August 2001
• Publisher: Da Capo Lifelong Books
• Length: 288 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"

Customer Reviews

How to cope with anxiety without medication

Living With Anxiety provides an important plan on how to cope with anxiety without medication: an explanation which helps readers form basic understanding on anxiety, from its sources and manifestation to methods of control. Exercises and specific strategies are outlined.